Gina's Weight Watcher Recipes
Servings: 4 • Serving Size: 2 drumsticks Points: 5 ww pts
Calories: 213 • Fat: 4.7 g Protein: 27.5 g Carb: 12.7 g Fiber: 0.4 g
Servings: 4 • Serving Size: 2 drumsticks Points: 5 ww pts
Calories: 213 • Fat: 4.7 g Protein: 27.5 g Carb: 12.7 g Fiber: 0.4 g
· 8 medium chicken drumsticks, skin removed
· Pam spray oil
· 1 cup water
· 1 tbsp Sriracha hot sauce
(more or less to taste)
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· 1/2 cup balsamic vinegar
· 1/2 cup soy sauce
· 4 tsp agave
nectar (or sugar)
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· 3 cloves garlic
· 1 tsp ginger, grated
· 2 tbsp chives or scallions, chopped
· 1 tsp sesame seeds
In a heavy large saucepan, brown chicken on high for 3-4 minutes with a little spray oil. Add water, balsamic, soy sauce, agave, garlic, ginger, hot sauce and cook on high until liquid comes to a boil. Reduce heat to low and simmer, covered for about 20 minutes. Remove cover and bring heat to high, allowing sauce to reduce down, about 8 minutes until it becomes a thick glaze, turning chicken occasionally. (Keep an eye on glaze, you don't want it to burn when it start becoming thick) Transfer chicken to a platter and pour glaze on top. Top with chives and sesame seeds and serve.
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