Sunday, December 15, 2013

Asian Glazed Drumsticks

Gina's Weight Watcher Recipes 
Servings: 4 • Serving Size: 2 drumsticks  Points: 5 ww pts
Calories: 213 • Fat: 4.7 g  Protein: 27.5 g  Carb: 12.7 g  Fiber: 0.4 g  

·                     8 medium chicken drumsticks, skin removed
·                     Pam spray oil
·                     1 cup water
·                     1 tbsp Sriracha hot sauceDescription: http://www.assoc-amazon.com/e/ir?t=ginsweiwatrec-20&l=btl&camp=213689&creative=392969&o=1&a=B0018P4EK8 (more or less to taste)
·                     1/2 cup balsamic vinegar
·                     1/2 cup soy sauce
·                     4 tsp agaveDescription: http://www.assoc-amazon.com/e/ir?t=ginsweiwatrec-20&l=btl&camp=213689&creative=392969&o=1&a=B000XQ0JWK nectar (or sugar)
·                     3 cloves garlic
·                     1 tsp ginger, grated
·                     2 tbsp chives or scallions, chopped
·                     1 tsp sesame seeds

In a heavy large saucepan, brown chicken on high for 3-4 minutes with a little spray oil. Add water, balsamic, soy sauce, agave, garlic, ginger, hot sauce and cook on high until liquid comes to a boil. Reduce heat to low and simmer, covered for about 20 minutes. Remove cover and bring heat to high, allowing sauce to reduce down, about 8 minutes until it becomes a thick glaze, turning chicken occasionally. (Keep an eye on glaze, you don't want it to burn when it start becoming thick) Transfer chicken to a platter and pour glaze on top. Top with chives and sesame seeds and serve.

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